Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Welcome to SUM OF US STUDIO, your dedicated hub for expert physiotherapy and pilates located right here in Prahran, VIC 3181. We are committed to helping you feel your absolute best, right here in our Prahran community. Situated at 602 High Street, our studio offers a comprehensive range of services designed to enhance your physical well-being, manage pain, and improve your overall quality of life.
Our team comprises highly skilled professionals passionate about movement and function. Whether you're seeking expert assessment and treatment for musculoskeletal issues, guidance on injury rehabilitation, or instruction in the precise techniques of pilates to build core strength and flexibility, we are dedicated to providing personalised care tailored to your unique needs.
Physiotherapy is at the heart of what we do. Our physiotherapists utilise a thorough assessment process to diagnose your condition accurately. We then develop individualised treatment plans focusing on pain relief, restoring function, improving mobility, and preventing future injuries. Our approach often includes manual therapy techniques, therapeutic exercises, movement re-education, and tailored advice on lifestyle modifications. We address a wide range of conditions affecting the back, neck, shoulders, hips, knees, ankles, and wrists, helping you regain independence and confidence in your daily activities.
Complementing our physiotherapy services, Pilates plays a vital role in our studio's offerings. We offer expert instruction from qualified instructors who specialise in delivering the precise movements and principles of pilates. Whether you're recovering from an injury, aiming to improve posture and body awareness, enhance core strength, or simply seeking a mind-body practice, our pilates classes and private sessions provide a safe and effective way to achieve your goals. We focus on controlled movements, breath, and alignment to foster strength, flexibility, and body awareness.
For those seeking immediate relief or complementary care alongside their physiotherapy, our Massage Therapy service is available. Our skilled therapists employ various techniques to release muscle tension, improve circulation, reduce stress, and promote relaxation. This can be particularly beneficial for managing pain, aiding recovery, and enhancing overall well-being.
At SUM OF US STUDIO, we believe in a holistic approach to health. We are more than just a clinic or a studio; we are your local partners in achieving and maintaining optimal physical function and vitality. We pride ourselves on creating a welcoming, supportive, and expert environment right here at 602 High Street, Prahran.
Ready to take the first step towards feeling better? Visit our website https://www.sumofusstudio.com.au/ to learn more about our services or book your appointment directly. You can also reach us by phone at +61 3 9510 6311.
Q1: What physiotherapy conditions do you treat at your Prahran studio?
A1: At our Prahran studio (602 High Street), our expert physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, post-operative rehabilitation, arthritis management, and general pain relief. We focus on personalised assessment and treatment plans.
Q2: Can I learn Pilates at SUM OF US STUDIO if I have an injury?
A2: Absolutely. Our pilates instructors are trained to adapt exercises for various fitness levels and injuries. We offer private sessions specifically designed to accommodate your needs and ensure safe, effective practice. Please consult with our team to discuss your specific situation.
Q3: How can I book an appointment at your Prahran location?
A3: You can book your appointment by visiting our website https://www.sumofusstudio.com.au/ or by calling our phone number +61 3 9510 6311. We offer flexible scheduling to suit your needs right here in Prahran.
Q4: What should I expect during my first physiotherapy assessment?
A4: During your first assessment at our Prahran studio, our physiotherapist will take a detailed history of your condition, perform specific physical examinations, and discuss your goals. This helps us understand your situation fully and create an effective treatment plan focused on your recovery.
Q5: Do you offer any specific pilates programs for back pain?
A5: Yes, we offer pilates programs specifically tailored for back pain management. Our instructors can design sequences focusing on core strengthening, postural awareness, and gentle stretching to alleviate discomfort. Discuss your back pain with our team when booking your pilates session at 602 High Street.